Services
Clients who cancel within a 24 hr timeframe will be charge 50% of the service. All times of service will be by appointment only.
Swedish Massage
A full body therapeutic/swedish treatment that works the soft tissue and superficial muscles using lighter pressure. The benefits include reducing emotional and physical stress, improves blood circulation. Boost immune system, increase flexibility and helps rehabilitation for muscle injuries. Swedish Massage is mainly applied for clients who want lighter pressure but still want to reap the benefits of massage.
DEEP TISSUE
A Massage technique that targets the deeper layers of muscle fascia, tendons and tissues. Although almost everyone can benefit from deep tissue Massage, its particularly great for athletes and physically active people with musculoskeletal issues. Deep tissue Massage helps with those who have sports injuries, sciatica, plantar fasciitis, fibromyalgia, piriformis syndrome, breaking up scar tissue and more.
SPORTS MASSAGE
Is directed towards athletes and physically active individuals looking to enhance their performance and recovery from an event. Sports massage involves light and deep pressure and stretching depending on pre or post event. Sports Massage can prevent injury, alleviate muscle tension and soreness, decrease inflammation and improves recovery time as well as encourages muscle tone. Sports will maximize your athletic performance.
Prenatal Massage
Prenatal or pregnancy Massage predominantly uses swedish Massage techniques (light pressure) It places clients in a side lying, tilt back or downward position with the proper pillows and support. The benefits for mothers to be is reducing hip and joint pain, sciatica, muscle spasms and lower back pain. It decreases edema (water retention) increase blood circulation for mothers and for unborn babies. Also prenatal massage can speed up a natural birth process and more
Myofascial decompression/cupping
Cupping is a form of (TCM) Traditional Chinese Medicine. Cupping uses suction cups to draw fluid into a particular area. This practice has been used for thousands of years and has many benefits. Some benefits include release of scar tissue and fascia adhesions (knots) improves blood and lymph circulation. Decreases toxins within the body and more.
IASTM (scraping)
Instrument assisted soft tissue mobilization (IASTM) is a technique used to break up facial restrictions and scar tissue by using stainless steel tools to scrape over the skin. This technique is particularly great for myofascial restrictions, rotator cuff tendonitis, post surgical traumatic scarring, muscle strains, shin splints, plantar fasciitis, carpal tunnel syndrome and more.
